Journal

Pregant woman lying in bed suppoprted by the Putnams Back & Bump Pillow with British Wool Filling
Pregnancy and Pelvic Pain at Night: Why Support Placement Matters
If you're waking up multiple times each night with aching hips or sharp pelvic discomfort, you're far from alone. Pelvic girdle...
person lyinmg flat on a bed utilising a Putnams wool bed wedge after a knee operation to support elevating their knee
Post-Surgery Sleep Positioning: Protecting Healing Tissue Overnight
Recovery doesn't stop when you leave the operating theatre. Sleeping after surgery requires careful attention to positioning, your body continues its...
Person sleeping on a double bed using the Putnams pregnancy pillow for comfort
How to Sleep With A Pregnancy Pillow: Positions, Tips & Benefits
Exhaustion is one of the most common complaints during the early and late stages of expecting a baby. Finding a...
Person sleeping on their side on a Putnams memory foam wedge pillow for acid reflux in a large double bed
Do Bed Wedges Work for Acid Reflux? Benefits, Tips & What to Know
Nighttime heartburn and regurgitation can quickly ruin a good night's sleep. If you are waking up feeling exhausted because of...
A person working from home at the kitchen table on a laptop using a Putnams Sitting Wedge
Coccyx Pain When Sitting: Why Pressure Ruins Your Sleep
You finish a long shift at the office or complete a lengthy drive, looking forward to a restful evening. Instead,...
Person sleeping on a Putnams Buckwheat Hulls pillow to combat a stiff neck overnight
Neck Stiffness in the Morning: How Sleep Posture Causes Overnight Pain
You finally drift off after a demanding day, expecting to wake up refreshed and ready to tackle your schedule. Instead,...
Person lying on a double bed elevating their legs and ankles to relieve swelling on a Putnams bed wedge pillow
Ankles and Foot Swelling at Night: Why Elevation Changes Everything
It is incredibly frustrating to finish an active day only to find your shoes feel tight, your legs ache, and...
Person sleeping on a Putnams Pillow with her neck properly supported to combat sleep apnoea
Snoring and Airway Collapse: How Neck Position Affects Breathing
If you wake up feeling exhausted or your partner frequently points out your loud breathing, you already know how disruptive...
Person sleeping on their side in a large double bed witha Putnams butterfly pillow between their knees
Sciatic Nerve Pain in Bed: Why It Flares After Midnight
Sciatic Nerve Pain in Bed: Why It Flares After Midnight We’ve all been there: you finally settle in for a...

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